Basic Ballet Movements: Names and Descriptions

Here are some basic ballet positions and movements, along with simple descriptions in English:

### 1. **Plié**  

   **Description**: A bending of the knees. It can be performed in various positions (e.g., first, second, or fifth position). It helps develop strength and flexibility in the legs.

### 2. **Relevér**  

   **Description**: Rising onto the balls of the feet, or toes, from a plié or flat position. This movement strengthens the calves and improves balance.

### 3. **Tendu**  

   **Description**: The leg is extended out from the body, with the foot brushing along the floor until it is fully extended. It helps with flexibility and control.

### 4. **Jeté**  

   **Description**: A leap where one leg "jumps" or "throws" to the front, side, or back. It is often seen in a variety of jumps in ballet.

### 5. **Arabesque**  

   **Description**: A position where one leg is extended straight behind the dancer while the other leg supports them. The arms are often positioned in various graceful shapes. This position demonstrates balance and flexibility.

### 6. **Fouetté**  

   **Description**: A fast turning movement where the dancer pivots on one leg while the other leg "whips" around to assist the turn. It's often seen in turns like "fouetté turns."

### 7. **Sauté**  

   **Description**: A jump performed from a plié position, typically landing in the same position. This movement helps develop strength and elevation.

### 8. **Grand Battement**  

   **Description**: A large, fast kick of the leg, either to the front, side, or back. This action helps increase leg flexibility and strength.

### 9. **Port de Bras**  

   **Description**: The movement or carriage of the arms. It refers to the way the arms move gracefully through different positions and is essential for elegance in ballet.

### 10. **Chassé**  

   **Description**: A gliding or sliding step where one foot "chases" the other. It can be done in various directions and is often used in traveling across the stage.

### 11. **Attitude**  

   **Description**: A position where one leg is lifted and bent at a 90-degree angle, either to the front, side, or back, while the other leg remains on the floor. The arms are held in graceful positions.

### 12. **Bourrée**  

   **Description**: A quick, small, and often continuous step, where the dancer moves across the floor in tiny, rapid steps on the toes. 

These terms form the basic foundation of many ballet techniques and routines.